Comments on: Ashwagandha helps with stress management https://sourceofhealth.co.za/ashwagandha-helps-with-stress-management/ African Herbal Medicinal Remedies Thu, 24 Sep 2020 11:31:24 +0000 hourly 1 https://wordpress.org/?v=6.9.10 By: Product focus: Relax for stress and anxiety - Source of Health https://sourceofhealth.co.za/ashwagandha-helps-with-stress-management/#comment-494 Thu, 24 Sep 2020 11:31:24 +0000 https://sourceofhealth.co.za/?p=1699#comment-494 […] means “sleep-inducing” in Latin. This plant is an adaptogen, which means that it helps to promote relaxation and calmness. It may lower the heart rate and blood pressure, which are two common symptoms of stress and […]

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