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	<title>Ashwaganda Archives &#8212; Isiphethu Sempilo - Source of Health</title>
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	<description>African Herbal Medicinal Remedies</description>
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	<title>Ashwaganda Archives &#8212; Isiphethu Sempilo - Source of Health</title>
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		<title>Sleep tight  Umalala</title>
		<link>https://sourceofhealth.co.za/shop/sleep-tight-umalala/</link>
					<comments>https://sourceofhealth.co.za/shop/sleep-tight-umalala/#respond</comments>
		
		<dc:creator><![CDATA[willem]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 10:53:47 +0000</pubDate>
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					<description><![CDATA[<p>This remedy believed to be a natural sedative, to bring on and promote deep and restful sleep. Believed to soothe the nervous system, improve symptoms of insomnia, regulate erratic sleep patterns and calm the irritated mind. Two teaspoons (10ml) in a quarter glass of water before bedtime Ingredients: Sceletium / kanna Chamomile Jasminum Umalala Ashwaganda / [&#8230;]</p>
<p>The post <a href="https://sourceofhealth.co.za/shop/sleep-tight-umalala/">Sleep tight &lt;br&gt; Umalala</a> appeared first on <a href="https://sourceofhealth.co.za">Isiphethu Sempilo - Source of Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This remedy believed to be a natural sedative, to bring on and promote deep and restful sleep. Believed to soothe the nervous system, improve symptoms of insomnia, regulate erratic sleep patterns and calm the irritated mind.</p>
<p><em>Two teaspoons (10ml) in a quarter glass of water before bedtime</em></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li><a href="https://sourceofhealth.co.za/plants/sceletium/" target="_blank" rel="noopener noreferrer">Sceletium / kanna</a></li>
<li><a href="https://sourceofhealth.co.za/plants/chamomile/" target="_blank" rel="noopener noreferrer">Chamomile</a></li>
<li><a href="https://sourceofhealth.co.za/plants/jasminium-umalala/" target="_blank" rel="noopener noreferrer">Jasminum Umalala</a></li>
<li><a href="https://sourceofhealth.co.za/plants/withania-somnifera/" target="_blank" rel="noopener noreferrer">Ashwaganda / Ubuvimbha</a></li>
<li>Vegetable glycerine</li>
<li>Purified water</li>
</ul>
<p>The post <a href="https://sourceofhealth.co.za/shop/sleep-tight-umalala/">Sleep tight &lt;br&gt; Umalala</a> appeared first on <a href="https://sourceofhealth.co.za">Isiphethu Sempilo - Source of Health</a>.</p>
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		<title>Relax  Khululeka</title>
		<link>https://sourceofhealth.co.za/shop/relax-khululeka/</link>
		
		<dc:creator><![CDATA[willem]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 10:48:56 +0000</pubDate>
				<guid isPermaLink="false">https://sourceofhealth.co.za/?post_type=product&#038;p=363</guid>

					<description><![CDATA[<p>A Khoisan inspired remedy believed to reduce stress and tension from anxiety and worry. Use for relaxation, to improve mood, concentration and general well-being. One teaspoon (5ml) twice daily in a quarter glass of water Ingredients: Sceletium / kanna Wild Pear / Inhlizya Enkulu Ashwaganda / Ubuvimbha Vegetable glycerine Purified water</p>
<p>The post <a href="https://sourceofhealth.co.za/shop/relax-khululeka/">Relax &lt;br&gt; Khululeka</a> appeared first on <a href="https://sourceofhealth.co.za">Isiphethu Sempilo - Source of Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A Khoisan inspired remedy believed to reduce stress and tension from anxiety and worry. Use for relaxation, to improve mood, concentration and general well-being.</p>
<p><em>One teaspoon (5ml) twice daily in a quarter glass of water</em></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li><a href="https://sourceofhealth.co.za/plants/sceletium/" target="_blank" rel="noopener noreferrer">Sceletium / kanna</a></li>
<li><a href="https://sourceofhealth.co.za/plants/dombeya-rotundifolia/" target="_blank" rel="noopener noreferrer">Wild Pear / Inhlizya Enkulu</a></li>
<li><a href="https://sourceofhealth.co.za/plants/withania-somnifera/" target="_blank" rel="noopener noreferrer">Ashwaganda / Ubuvimbha</a></li>
<li>Vegetable glycerine</li>
<li>Purified water</li>
</ul>
<p>The post <a href="https://sourceofhealth.co.za/shop/relax-khululeka/">Relax &lt;br&gt; Khululeka</a> appeared first on <a href="https://sourceofhealth.co.za">Isiphethu Sempilo - Source of Health</a>.</p>
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