Seasonal influenza and common colds are more prevalent in the winter months, but they can strike at any time throughout the year. Having a strong chest and healthy airway is the best way to protect the body from these viruses and illnesses. Traditional herbal remedies are a great way to improve breathing and support the […]
Good lung health and a strong immune system is absolutely necessary, especially amid a global pandemic. The body’s first line of defence against viruses, infections and bacteria is the immune system. It needs to be looked after, so taking herbal remedies to boost immunity is always a good idea. Similarly, the lungs need to be […]
The global COVID-19 pandemic has disrupted the way we think about hygiene and health. As a result, there is much focus on lung health. Plants can improve lung health and support lung function. Mother Nature has provided us with many plants that are used as natural remedies. African wormwood, of the Artemisia species, is one […]
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