Ashwagandha helps with stress management

Ashwagandha helps with stress management

For centuries, plants have been used to treat illnesses and symptoms of diseases. Herbal remedies have proven to be effective in healing the mind and body – making plants one humankind’s greatest allies in medicine. One such plant with natural healing properties is ashwagandha, which has long been used in Indian and African traditional medicine. […]

Suggested products for stress and anxiety

Suggested products for stress and anxiety

Modern life is stressful and most of the South African population is under strain day-to-day. The economy, job security, bills, rent and rising living costs are becoming increasingly troublesome for many citizens. This means that stress and anxiety are mental worries that affect the vast majority of South Africans. Source of Health has numerous products […]

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