Medicinal plants have been used for thousands of years to treat various illnesses and symptoms. These include physical ailments and mental issues that affect health and wellness. For example, herbal remedies can be used to improve digestion and reduce bloating due to improper diet or other conditions that affect the stomach. Gut health is vital […]
Herbal medicines are not only effective for treating symptoms of illnesses and minimising the recovery time after an injury, but they can also be used to boost concentration, focus and mental performance. Plants can be used to promote energy and mental capacity, allowing consumers to perform at their most optimal level and increase their work […]
Traditional African Medicine has always involved the use of plants for healing and well-being. There are thousands of plant species in African that have medicinal properties. Some can treat physical conditions and the symptoms of illnesses, while others can be used to treat mental issues and cognitive performance. There are a few plants that can […]
Many plants have medicinal properties and have been used for thousands of years to treat symptoms of various illnesses. Traditional African Medicine revolves around the use of plants to promote health and improve the quality of life. Many of these plants are the reason modern pharmaceutical medicines exist. They have various positive effects on the […]
Seasonal influenza and common colds are more prevalent in the winter months, but they can strike at any time throughout the year. Having a strong chest and healthy airway is the best way to protect the body from these viruses and illnesses. Traditional herbal remedies are a great way to improve breathing and support the […]
Good lung health and a strong immune system is absolutely necessary, especially amid a global pandemic. The body’s first line of defence against viruses, infections and bacteria is the immune system. It needs to be looked after, so taking herbal remedies to boost immunity is always a good idea. Similarly, the lungs need to be […]
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