Traditional African Medicine is an ancient practice of healing using herbal ingredients. The plants used in these treatments have medicinal properties that make them effective solutions for a wide range of ailments, illnesses and symptoms. As such, traditional herbal remedies have led to the development of some popular pharmaceutical drugs. Plants can help to improve […]
Herbal remedies have led to the development of some popular pharmaceutical drugs. These medicinal plants have been used in African traditional healing for thousands of years to treat various illnesses and ailments. Plants can help to improve mobility and movement, as well as minimise the symptoms of gout, arthritis and other joint-related problems. Source of […]
Fitness is key to healthy living, but this depends on a good degree of mobility and ease of movement. If the human body cannot move without pain, stiffness or aching, then achieving a healthy level of fitness is very challenging. There are medicinal plants and herbal remedies that can improve joint movement, reduce muscle soreness […]
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