Herbal remedies have led to the development of some popular pharmaceutical drugs. These medicinal plants have been used in African traditional healing for thousands of years to treat various illnesses and ailments. Plants can help to improve mobility and movement, as well as minimise the symptoms of gout, arthritis and other joint-related problems. Source of […]
Source of Health takes pride in its work with local communities around South Africa. We work alongside small-scale agricultural entrepreneurs to sustainably source the plant ingredients for our herbal remedies. We also take part in community initiatives that give back to local residents in various ways. This helps to improve the lives of many South […]
Medicinal plants and herbal remedies have been used to treat harmful bacteria and fight infections in the body, for thousands of years. These natural solutions have been used in Traditional African Medicine to keep people safe from the effects of harmful bacteria and allow them to recover more quickly. Plants with Anti-bacterial properties can also […]
Humans spend about one-third of their lives asleep. It is an important function that helps to maintain balance in our bodies, promote recovery and boost energy levels for the next day. Without sleep, humans can suffer from poor memory, lack of focus, a weakened immune system and low energy. To be at our healthiest and […]
Herbal remedies were the precursor to modern pharmaceutical medicines. They have been used for centuries to treat a variety of illnesses and symptoms. We can still learn a lot from Traditional African Medicine and use medicinal plants to heal certain ailments, fight bacteria and prevent infections. One such plant that has excellent antibacterial properties is […]
Fitness is key to healthy living, but this depends on a good degree of mobility and ease of movement. If the human body cannot move without pain, stiffness or aching, then achieving a healthy level of fitness is very challenging. There are medicinal plants and herbal remedies that can improve joint movement, reduce muscle soreness […]
Medicinal plants have been used for thousands of years to treat and cure a range of ailments and illnesses. One of the most well-known plants with effective healing properties is African ginger. This medicinal plant has many health benefits, from lowering blood pressure and reducing fevers to soothing coughs and curing infections. African ginger (Siphonochilus […]
Modern life is stressful and most of the South African population is under strain day-to-day. The economy, job security, bills, rent and rising living costs are becoming increasingly troublesome for many citizens. This means that stress and anxiety are mental worries that affect the vast majority of South Africans. Source of Health has numerous products […]
Traditional African Medicine has been around for thousands of years. Herbal remedies and medicinal plants form the basis of this ancient healing practice. The effectiveness of plants to cure ailments and promote better health has led to the development of modern medicines. There are many pharmaceutical drugs that have been developed from herbal remedies. Below […]
Weight is an important factor in determining a person’s health. Obesity is one of the leading causes of heart disease, diabetes, strokes and many other illnesses. It is a big problem in South Africa – we have the highest obesity rate in sub-Saharan Africa. “Nearly 70% of South African women and 31% of South African […]
The stomach and intestines work together to sustain life. They extract nutrients, vitamins and minerals from the food that we eat in order to keep our cells alive and body functioning optimally. Digestion and gut health are vital for our wellbeing, which is why a balanced diet is always advised for good health. Nature has […]
There are many plants and herbs that are beneficial for men’s wellness. These natural remedies have been used for thousands of years in traditional African medicine to keep men healthy and ready to perform at their best. These herbal medicines have a positive effect on various parts of the body and encourage strength, stamina and […]
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