Suggested products for digestion and bloating

Suggested-products-for-digestion-and-bloating

Medicinal plants have been used for thousands of years to treat various illnesses and symptoms. These include physical ailments and mental issues that affect health and wellness. For example, herbal remedies can be used to improve digestion and reduce bloating due to improper diet or other conditions that affect the stomach. Gut health is vital […]

Devil’s claw reduces arthritis and inflammation

Devil's claw reduces arthritis and inflammation

Medicinal plants have been used by Africans for centuries. They have healing properties that are used to treat illnesses and the symptoms of other conditions, such as arthritis and inflammation. One such plant is devil’s claw and, despite its ominous name, there is nothing sinister about this plant. In fact, it has been used by […]

Suggested products for concentration and focus

Suggested-products-for-focus-and-concentration

Herbal medicines are not only effective for treating symptoms of illnesses and minimising the recovery time after an injury, but they can also be used to boost concentration, focus and mental performance. Plants can be used to promote energy and mental capacity, allowing consumers to perform at their most optimal level and increase their work […]

Product focus: Relax for stress and anxiety

Product focus: Relax for stress and anxiety

Traditional African Medicine has always involved the use of plants for healing and well-being. There are thousands of plant species in African that have medicinal properties. Some can treat physical conditions and the symptoms of illnesses, while others can be used to treat mental issues and cognitive performance. There are a few plants that can […]

Suggested products for recovery from injury

Suggested-products-for-recovery-from-injury

People are often most vulnerable after an injury – whether from surgery, an accident or a sports mishap. When we injure ourselves, we need to look after our bodies more carefully during the recovery phase to ensure that the process is fast and effective. This will allow us to get back to full health and […]

Product focus: Immunity for improved health

Product focus: Immunity for improved health

Medicinal plants have been used in traditional African remedies for thousands of years. These herbal treatments were the precursor to modern pharmaceutical medicines and have been effective in their various purposes. Plants can be used to treat the symptoms of illnesses, as well as cure other ailments before they become bigger problems. Some herbal remedies […]

Suggested products for pregnancy and fertility

Suggested products for pregnancy and fertility

Pregnancy and reproduction are a major part of life. Bearing a child will change your life and the process can be a little bit daunting at times. There are ailments and issues that may be experienced with pregnancy, such as aches and pains or more serious illnesses. Ensuring a healthy physical condition throughout pregnancy could […]

Product focus: Energy for motivation and performance

Product focus: Energy for motivation and performance

Traditional African Medicine is an ancient practice of healing using herbal ingredients. The plants used in these treatments have medicinal properties that make them effective solutions for a wide range of ailments, illnesses and symptoms. As such, traditional herbal remedies have led to the development of some popular pharmaceutical drugs. Plants can help to improve […]

Source of Health uses vegetable glycerine for flavour

Source of Health uses vegetable glycerine for flavour

Source of Health offers a range of herbal remedies inspired by traditional African medicine. These products can be used to treat a variety of symptoms, illnesses and ailment and are carefully formulated from 100% natural ingredients. Usually, these herbal remedies taste bitter and unpleasant, but Source of Health products have a sweet flavour due to […]

Product focus: Healthy Joints for mobility and movement

african remedies

Herbal remedies have led to the development of some popular pharmaceutical drugs. These medicinal plants have been used in African traditional healing for thousands of years to treat various illnesses and ailments. Plants can help to improve mobility and movement, as well as minimise the symptoms of gout, arthritis and other joint-related problems. Source of […]

Suggested products for sleep and insomnia

Suggested products for sleep and insomnia

Humans spend about one-third of their lives asleep. It is an important function that helps to maintain balance in our bodies, promote recovery and boost energy levels for the next day. Without sleep, humans can suffer from poor memory, lack of focus, a weakened immune system and low energy. To be at our healthiest and […]

African potato has strong antibacterial properties

African potato has strong antibacterial properties

Herbal remedies were the precursor to modern pharmaceutical medicines. They have been used for centuries to treat a variety of illnesses and symptoms. We can still learn a lot from Traditional African Medicine and use medicinal plants to heal certain ailments, fight bacteria and prevent infections. One such plant that has excellent antibacterial properties is […]

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