Medicinal plants have been used by Africans for centuries. They have healing properties that are used to treat illnesses and the symptoms of other conditions, such as arthritis and inflammation. One such plant is devil’s claw and, despite its ominous name, there is nothing sinister about this plant. In fact, it has been used by […]
Plants have long been used in traditional medicines around the world. At home, in Africa, herbal remedies are still commonly used to treat various illnesses and symptoms. One man who understands the power of plants in medicine is Gus Le Breton, who has spent most of his life researching indigenous plants and exploring their traditional […]
Traditional African medicine has been centred around plants for hundreds of years. These herbal remedies have long been used to treat various symptoms of illnesses and other bodily problems. Medicinal plants have a range of healing properties for both the body and mind. One such plant is Sceletium, commonly called kanna in South Africa. This […]
People are often most vulnerable after an injury – whether from surgery, an accident or a sports mishap. When we injure ourselves, we need to look after our bodies more carefully during the recovery phase to ensure that the process is fast and effective. This will allow us to get back to full health and […]
Pregnancy and reproduction are a major part of life. Bearing a child will change your life and the process can be a little bit daunting at times. There are ailments and issues that may be experienced with pregnancy, such as aches and pains or more serious illnesses. Ensuring a healthy physical condition throughout pregnancy could […]
Traditional African Medicine is an ancient practice of healing using herbal ingredients. The plants used in these treatments have medicinal properties that make them effective solutions for a wide range of ailments, illnesses and symptoms. As such, traditional herbal remedies have led to the development of some popular pharmaceutical drugs. Plants can help to improve […]
Source of Health offers a range of herbal remedies inspired by traditional African medicine. These products can be used to treat a variety of symptoms, illnesses and ailment and are carefully formulated from 100% natural ingredients. Usually, these herbal remedies taste bitter and unpleasant, but Source of Health products have a sweet flavour due to […]
Humans spend about one-third of their lives asleep. It is an important function that helps to maintain balance in our bodies, promote recovery and boost energy levels for the next day. Without sleep, humans can suffer from poor memory, lack of focus, a weakened immune system and low energy. To be at our healthiest and […]
Herbal remedies were the precursor to modern pharmaceutical medicines. They have been used for centuries to treat a variety of illnesses and symptoms. We can still learn a lot from Traditional African Medicine and use medicinal plants to heal certain ailments, fight bacteria and prevent infections. One such plant that has excellent antibacterial properties is […]
Fitness is key to healthy living, but this depends on a good degree of mobility and ease of movement. If the human body cannot move without pain, stiffness or aching, then achieving a healthy level of fitness is very challenging. There are medicinal plants and herbal remedies that can improve joint movement, reduce muscle soreness […]
Traditional African Medicine has been around for thousands of years. Herbal remedies and medicinal plants form the basis of this ancient healing practice. The effectiveness of plants to cure ailments and promote better health has led to the development of modern medicines. There are many pharmaceutical drugs that have been developed from herbal remedies. Below […]
There are many plants and herbs that are beneficial for men’s wellness. These natural remedies have been used for thousands of years in traditional African medicine to keep men healthy and ready to perform at their best. These herbal medicines have a positive effect on various parts of the body and encourage strength, stamina and […]
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