The stomach and intestines work together to sustain life. They extract nutrients, vitamins and minerals from the food that we eat in order to keep our cells alive and body functioning optimally. Digestion and gut health are vital for our wellbeing, which is why a balanced diet is always advised for good health. Nature has […]
Source of Health has numerous products available online, under the Isiphethu Sempilo brand. All of these products can be purchased from your home and delivered to your door. Our 100% natural products contain herbal concentrates and last up to 20 days for R185, making them a cost-effective option in the traditional African medicine industry. Here […]
Antioxidants are important compounds that protect the cells of the body from various diseases. They play an important role in our health – from minimising heart diseases and cancer to improving psychological well-being and weight loss. Antioxidants are necessary in our diet, so taking a traditional remedy that boosts antioxidants in the body is a […]
Diet plays a major role in our health and well-being. It has a direct impact on our weight and how our body responds to other illnesses and ailments. A healthy gut is vital for maintaining weight and keeping the body in prime condition. The stomach, small intestine, large intestine and colon all play a role […]
Lung health starts with clear and easy breathing. This year has shown South Africans the importance of having healthy lungs – the Coronavirus pandemic has shed light on the power of a contagious illness. It is vital to look after your lungs because oxygen is life, so this product will help to promote clear breathing […]
Seasonal influenza and common colds are more prevalent in the winter months, but they can strike at any time throughout the year. Having a strong chest and healthy airway is the best way to protect the body from these viruses and illnesses. Traditional herbal remedies are a great way to improve breathing and support the […]
A healthy chest is important to stave off seasonal colds, influenza and viral outbreaks. The lungs are exposed to airborne pathogens and irritants on a regular basis, so they need to be looked after. Luckily, Mother Nature has provided us with some natural remedies that support chest functioning. Alepidea is one such plant that can […]
African medicine has been around for millennia. It is an indigenous set of healthcare practices that lie outside of the mainstream healthcare system. It is used extensively in sub-Saharan Africa, yet very little research and publications exist on the topic. A large portion of the population, especially in South Africa, relies on traditional medicine to […]
Africa has a rich biodiversity with a wide range of medicinal plants and herbs. For thousands of years, traditional healers have used these natural resources to treat symptoms of illnesses and heal wounds. Medicinal plants can be used to treat physical and mental conditions, but can they be used along with conventional medicines? African Traditional […]
Traditional African Medicine is one of the oldest and, perhaps, diverse forms of healing. In many remote regions of the continent, traditional healers are the most accessible and affordable health resources available to local communities. These healers use a range of plants and natural elements to treat a large range of illnesses and ailments. This […]
