People are often most vulnerable after an injury – whether from surgery, an accident or a sports mishap. When we injure ourselves, we need to look after our bodies more carefully during the recovery phase to ensure that the process is fast and effective. This will allow us to get back to full health and […]
Humans spend about one-third of their lives asleep. It is an important function that helps to maintain balance in our bodies, promote recovery and boost energy levels for the next day. Without sleep, humans can suffer from poor memory, lack of focus, a weakened immune system and low energy. To be at our healthiest and […]
Antioxidants are important compounds that protect the cells of the body from various diseases. They play an important role in our health – from minimising heart diseases and cancer to improving psychological well-being and weight loss. Antioxidants are necessary in our diet, so taking a traditional remedy that boosts antioxidants in the body is a […]
Diet plays a major role in our health and well-being. It has a direct impact on our weight and how our body responds to other illnesses and ailments. A healthy gut is vital for maintaining weight and keeping the body in prime condition. The stomach, small intestine, large intestine and colon all play a role […]
Lung health starts with clear and easy breathing. This year has shown South Africans the importance of having healthy lungs – the Coronavirus pandemic has shed light on the power of a contagious illness. It is vital to look after your lungs because oxygen is life, so this product will help to promote clear breathing […]
Good lung health and a strong immune system is absolutely necessary, especially amid a global pandemic. The body’s first line of defence against viruses, infections and bacteria is the immune system. It needs to be looked after, so taking herbal remedies to boost immunity is always a good idea. Similarly, the lungs need to be […]
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