Ashwagandha helps with stress management

Ashwagandha helps with stress management

For centuries, plants have been used to treat illnesses and symptoms of diseases. Herbal remedies have proven to be effective in healing the mind and body – making plants one humankind’s greatest allies in medicine. One such plant with natural healing properties is ashwagandha, which has long been used in Indian and African traditional medicine. […]

Suggested products for pregnancy and fertility

Suggested products for pregnancy and fertility

Pregnancy and reproduction are a major part of life. Bearing a child will change your life and the process can be a little bit daunting at times. There are ailments and issues that may be experienced with pregnancy, such as aches and pains or more serious illnesses. Ensuring a healthy physical condition throughout pregnancy could […]

Product focus: Energy for motivation and performance

Product focus: Energy for motivation and performance

Traditional African Medicine is an ancient practice of healing using herbal ingredients. The plants used in these treatments have medicinal properties that make them effective solutions for a wide range of ailments, illnesses and symptoms. As such, traditional herbal remedies have led to the development of some popular pharmaceutical drugs. Plants can help to improve […]

Source of Health uses vegetable glycerine for flavour

Source of Health uses vegetable glycerine for flavour

Source of Health offers a range of herbal remedies inspired by traditional African medicine. These products can be used to treat a variety of symptoms, illnesses and ailment and are carefully formulated from 100% natural ingredients. Usually, these herbal remedies taste bitter and unpleasant, but Source of Health products have a sweet flavour due to […]

Product focus: Healthy Joints for mobility and movement

african remedies

Herbal remedies have led to the development of some popular pharmaceutical drugs. These medicinal plants have been used in African traditional healing for thousands of years to treat various illnesses and ailments. Plants can help to improve mobility and movement, as well as minimise the symptoms of gout, arthritis and other joint-related problems. Source of […]

Source of Health takes part in Zulu royal family community initiative

Source of Health takes part in Zulu royal family community initiative

Source of Health takes pride in its work with local communities around South Africa. We work alongside small-scale agricultural entrepreneurs to sustainably source the plant ingredients for our herbal remedies. We also take part in community initiatives that give back to local residents in various ways. This helps to improve the lives of many South […]

Product focus: Anti-bacterial for fighting infections

Product focus: Anti-bacterial for fighting infections

Medicinal plants and herbal remedies have been used to treat harmful bacteria and fight infections in the body, for thousands of years. These natural solutions have been used in Traditional African Medicine to keep people safe from the effects of harmful bacteria and allow them to recover more quickly. Plants with Anti-bacterial properties can also […]

Source of Health certifications and laboratory tests

Source of Health certifications and laboratory tests

Source of Health offers a range of traditional African medicines, marketed under the Isiphethu Sempilo brand. These herbal remedies are carefully created using only 100% natural ingredients that are sustainably sourced from local agricultural projects in South Africa. Our products undergo independent third-party laboratory tests to ensure their safety and effectiveness. In addition, Source of […]

Suggested products for sleep and insomnia

Suggested products for sleep and insomnia

Humans spend about one-third of their lives asleep. It is an important function that helps to maintain balance in our bodies, promote recovery and boost energy levels for the next day. Without sleep, humans can suffer from poor memory, lack of focus, a weakened immune system and low energy. To be at our healthiest and […]

African potato has strong antibacterial properties

African potato has strong antibacterial properties

Herbal remedies were the precursor to modern pharmaceutical medicines. They have been used for centuries to treat a variety of illnesses and symptoms. We can still learn a lot from Traditional African Medicine and use medicinal plants to heal certain ailments, fight bacteria and prevent infections. One such plant that has excellent antibacterial properties is […]

Product focus: Woman’s Health for female wellness

Product focus: Woman’s Health for female wellness

There are many medicinal plants and herbal remedies that are beneficial for women’s wellness. These natural remedies have been used for thousands of years in traditional African medicine to keep women healthy, especially during pregnancy. These herbal medicines have a positive effect on various parts of the body and encourage balance, fertility and a regular […]

Suggested products for fitness and movement

Fitness is key to healthy living, but this depends on a good degree of mobility and ease of movement. If the human body cannot move without pain, stiffness or aching, then achieving a healthy level of fitness is very challenging. There are medicinal plants and herbal remedies that can improve joint movement, reduce muscle soreness […]